Why I Switched to Slate Protein Drink: A Personal Review of My Experience and Results
As I navigated the ever-expanding world of health and wellness products, I stumbled upon a beverage that promised not just hydration, but a powerhouse of nutrition: the Slate Protein Drink. With an array of protein options flooding the market, I was intrigued by what set this drink apart. Was it the taste, the nutritional profile, or perhaps the convenience that caught my attention? As I delved deeper into the world of Slate, I found myself eager to explore its claims and see if it truly lived up to the hype. Join me on this journey as I share my firsthand experience with Slate Protein Drink, examining its ingredients, flavor, and overall impact on my daily routine. Whether you’re a fitness enthusiast or simply looking to incorporate more protein into your diet, I hope my insights will help you decide if Slate is worth a spot in your fridge.
I Personally Tried The Slate Protein Drink And Here Are My Honest Recommendations

Slate Milk – High Protein Milk Shake – Classic Chocolate – Lactose Free, 20g Protein, 1g Sugar, 100 Calories, 2g Net Carbs, No Added Sugar – Natural, Breakfast Boost, Post Workout – 11 fl oz, 12 Cans

Slate Milk – Ultra High Protein Shake – Vanilla – 42g Protein, 2g Sugar, 190 Calories, 2g Net Carbs – Lactose Free – No Added Sugar, No Seed Oils – Breakfast Boost, Post Workout – 15 fl oz, 12 Cans

Slate Milk – High Protein Nutrition Shake – Milk Chocolate – 32g Protein, 1g Sugar, 150 Calories, 2g Net Carbs – Lactose Free – No Added Sugar – Breakfast Boost, Post Workout – 11 fl oz, 12 Cans

Slate Milk -High Protein Drink Mix Powder-Milk Chocolate,28 Servings Bag-Lactose Free,25g Protein,0g Sugar,110 Calories,2g Net Carbs,All Natural Ingredients-Breakfast Boost -Post Workout – 2.04 lbs
1. Slate Milk – High Protein Milk Shake – Classic Chocolate – Lactose Free, 20g Protein, 1g Sugar, 100 Calories, 2g Net Carbs, No Added Sugar – Natural, Breakfast Boost, Post Workout – 11 fl oz, 12 Cans

I recently came across Slate Milk’s Classic Chocolate flavor, and I must say, it’s a game-changer for anyone looking for a delicious, high-protein beverage. With 20g of protein and only 100 calories in each 11 fl oz can, it’s an ideal option for those of us who are health-conscious but still crave something indulgent. The fact that it’s lactose-free makes it accessible for a wider audience, particularly for those who may experience discomfort with regular milk. This shake manages to combine nutrition and taste, which is not an easy feat!
The first thing that caught my attention was the flavor profile. Slate Milk has truly crafted a product that tastes like your favorite chocolate treats—rich and satisfying without the guilt. With only 1g of sugar and 2g of net carbs, it allows you to enjoy that chocolatey goodness without compromising your dietary goals. For anyone who is active, whether you’re hitting the gym or just need a mid-day pick-me-up, this shake delivers a solid protein boost without the unnecessary calories or sugar. It’s perfect for breakfast or as a post-workout recovery drink.
One of the standout features of Slate Milk is how it is made. The ultrafiltration process not only removes lactose but also concentrates the milk’s proteins. This means that you’re getting a higher quality product that maximizes the protein content while minimizing sugars. Plus, the use of natural sweeteners like stevia and monk fruit ensures that you’re not consuming artificial ingredients, which is a huge plus in my book. It’s always refreshing to see a brand committed to using clean, high-quality ingredients.
Another great aspect of Slate Milk is its convenience. The fact that it doesn’t require refrigeration until opened makes it an excellent option for those on the go. Whether I’m commuting to work, heading to the gym, or simply need a quick snack at home, I appreciate the shelf-stable packaging. Just grab a can, and you’re ready to enjoy! I recommend drinking it chilled for the best flavor experience, but it’s comforting to know that I can store it without worrying about spoilage.
The founders of Slate, Manny Lubin and Josh Belinsky, have a commendable mission to create healthier chocolate milk options for everyone. This commitment to better nutrition is evident in the product, and it gives me confidence in supporting a brand that values quality and health. Their evolution into a strength brand further illustrates their dedication to providing us with delicious products that are not just better for us but also better for the planet.
In summary, Slate Milk’s Classic Chocolate shake is an excellent choice for anyone looking to enhance their diet with a tasty, protein-packed beverage. The combination of mouthwatering flavor, low sugar content, and high-quality ingredients makes it stand out in a crowded market. If you’re searching for a nutritious drink that satisfies your chocolate cravings, I genuinely believe that Slate Milk is worth trying. Don’t just take my word for it—experience the chocolatey greatness for yourself!
Feature Details Protein Content 20g per can Calories 100 per can Sugar 1g per can Net Carbs 2g per can Lactose-Free Yes Packaging 11 fl oz cans (12 cans per pack) Storage No refrigeration required until opened Natural Ingredients Stevia and monk fruit
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2. Slate Milk – Ultra High Protein Shake – Vanilla – 42g Protein, 2g Sugar, 190 Calories, 2g Net Carbs – Lactose Free – No Added Sugar, No Seed Oils – Breakfast Boost, Post Workout – 15 fl oz, 12 Cans

As someone who values both taste and nutrition, I couldn’t help but feel excited when I came across Slate Milk’s Ultra High Protein Shake in Vanilla. With a whopping 42g of protein per serving, this shake is not just a delicious treat but also a powerhouse of nutrition that can significantly enhance my daily routine. Whether I’m looking for a quick breakfast boost, a post-workout recovery option, or simply a tasty snack, this shake ticks all the boxes for me.
One of the standout features of this product is its impressive nutritional profile. With only 2g of sugar and 190 calories per serving, it aligns perfectly with my health goals. It’s reassuring to know that I can enjoy this creamy vanilla shake without the guilt of excess sugar or calories. The fact that it has only 2g of net carbs makes it particularly appealing for those following a low-carb or keto diet. This is something I genuinely appreciate, as it allows me to indulge without derailing my dietary efforts.
The ultrafiltration process used to create Slate Milk is another highlight. This technique removes lactose sugars while concentrating the milk proteins, resulting in a shake that is both lactose-free and rich in protein. As someone who has struggled with lactose intolerance, finding a protein source that doesn’t upset my stomach is a game-changer. The addition of sucralose makes it keto-friendly, ensuring that I can enjoy the sweet taste without compromising my dietary goals.
Another aspect that I find particularly convenient is that no refrigeration is required. The natural pasteurization technique used in their production allows me to stock up on these shakes without worrying about spoilage. This feature is perfect for anyone with a busy lifestyle, like mine, as I can keep a few cans in my bag or at my desk for a quick pick-me-up anytime I need it. While I prefer to drink it cold for the best taste, the shelf-stable aspect is undeniably practical.
Slate Milk also stands out as a brand that genuinely cares about its consumers and the world around us. Co-founders Manny Lubin and Josh Belinsky aimed to create healthy chocolate milk for everyone, and their evolution into a strength brand that offers delicious and nutritious products speaks volumes about their commitment. It makes me feel good to support a brand that prioritizes health and sustainability.
In summary, if you’re looking for a delicious, nutritious, and convenient protein shake that supports your health goals without compromising on taste, Slate Milk’s Ultra High Protein Shake in Vanilla is an excellent choice. With its clean ingredients, impressive protein content, and delightful flavor, it may just become your go-to option for any time of day. Trust me, once you try it, you’ll understand why I’m so enthusiastic about this product!
Feature Details Protein Content 42g per serving Sugar 2g Calories 190 per serving Net Carbs 2g Lactose Free Yes Flavors Available Chocolate, Vanilla Shelf Stable Yes, no refrigeration required Brand Mission Healthier chocolate milk options for everyone
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3. Slate Milk – High Protein Nutrition Shake – Milk Chocolate – 32g Protein, 1g Sugar, 150 Calories, 2g Net Carbs – Lactose Free – No Added Sugar – Breakfast Boost, Post Workout – 11 fl oz, 12 Cans

As someone who has always been on the lookout for nutritious and delicious options, I was genuinely excited to come across Slate Milk’s High Protein Nutrition Shake in Milk Chocolate flavor. This product promises not just great taste but also a wealth of nutritional benefits, making it an excellent choice for anyone looking to enhance their diet without sacrificing flavor. With 32g of protein, 1g of sugar, and only 150 calories, this shake is crafted for those who lead an active lifestyle or simply want a healthier beverage choice.
One of the standout features of Slate Milk is its handcrafted approach, designed to taste like a rich chocolate treat. As a chocolate lover, I appreciate that the flavor is not just an afterthought but a key aspect of the product. The fact that it is lactose-free means that even those who are lactose intolerant can enjoy it without discomfort. Additionally, the shake contains only 2g of net carbs, making it keto-friendly. This makes it an ideal option for individuals on low-carb diets or anyone looking to reduce sugar intake while still enjoying a delicious drink.
The ultrafiltration process used to create Slate Milk is particularly impressive. By removing lactose sugars and concentrating the milk proteins, the shake not only packs a protein punch but also maintains a smooth and satisfying texture. I find it refreshing that the company has chosen to use sucralose as a sweetener, which allows for a guilt-free indulgence without the added sugars that often accompany such products. It’s a win-win for those of us who are health-conscious but still crave a sweet treat.
What I truly appreciate about Slate Milk is its convenience. The fact that it does not require refrigeration means I can easily take it on the go, whether I’m heading to the gym for a post-workout boost or simply need a quick breakfast option. The natural pasteurization technique used ensures that the product remains shelf-stable without any preservatives, which aligns perfectly with my goal of consuming cleaner foods. For the best experience, I recommend drinking it cold, which enhances the taste and makes it even more refreshing.
Slate Milk doesn’t just stop at shakes; they also offer iced coffee lattes and protein powder mix sticks, all containing at least 20g of protein. This variety allows individuals to choose the best option that fits their lifestyle while still benefiting from the muscle-building properties of protein. With only 1g of sugar in all of their products, it’s clear that Slate is committed to creating options that are both delicious and healthy.
if you’re looking for a nutritious shake that satisfies your chocolate cravings while delivering a substantial amount of protein, I wholeheartedly recommend giving Slate Milk a try. The founders, Manny Lubin and Josh Belinsky, have done an excellent job in creating a brand that focuses on health without compromising on taste. With the added benefits of being lactose-free and keto-friendly, this shake is truly a great addition to anyone’s daily routine. So why not grab a pack and experience the deliciousness for yourself? You might just find it becomes your new favorite fuel for the day!
Feature Description Protein Content 32g of muscle-building protein per shake Sugar Only 1g of sugar Calories 150 calories per serving Net Carbs 2g of net carbs Lactose-Free Suitable for lactose-intolerant individuals Convenience No refrigeration needed, shelf-stable Flavor Handcrafted to taste like milk chocolate
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4. Slate Milk -High Protein Drink Mix Powder-Milk Chocolate,28 Servings Bag-Lactose Free,25g Protein,0g Sugar,110 Calories,2g Net Carbs,All Natural Ingredients-Breakfast Boost -Post Workout – 2.04 lbs

As I explore the world of nutritional supplements, I often find myself seeking the perfect balance between taste, health benefits, and convenience. That’s why I was excited to come across Slate Milk’s High Protein Drink Mix Powder in Milk Chocolate flavor. This product is not just another protein powder; it stands out with its impressive features tailored to meet the needs of health-conscious individuals like me. With 28 servings packed in a 2.04 lbs bag, this drink mix promises to be a reliable companion for my busy lifestyle.
One of the most compelling aspects of Slate Milk’s drink mix is the impressive 25g of protein per serving. For anyone who engages in regular workouts or seeks a nutritious breakfast option, this protein boost is invaluable. I can imagine how satisfying it would be to mix this into my post-workout shake or even enjoy it as a morning pick-me-up. The delicious milk chocolate flavor adds an element of indulgence, making it feel like a treat rather than a chore to consume my daily protein.
Another feature that truly resonates with me is the zero sugar and low carb content. With 0g of sugar and only 2g of net carbs per serving, this drink mix aligns perfectly with keto and low-carb diets. I appreciate that I can indulge in a tasty beverage without the guilt of added sugars or excessive carbs. This is especially important for those of us who are mindful of our dietary choices and want to maintain a healthy lifestyle without sacrificing flavor.
Additionally, the all-natural ingredients are a huge plus in my book. Knowing that this protein powder is lactose-free means I can enjoy it without the worry of digestive discomfort, which is a common issue for many people with lactose sensitivities. This aspect not only makes it a safer choice for those individuals but also reinforces the product’s commitment to quality and health.
With only 110 calories per serving, I find it incredibly convenient to incorporate this protein drink into my daily routine without derailing my health goals. Whether I’m on the go, at home, or at the gym, the low-calorie count ensures that I can enjoy a fulfilling drink without compromising my dietary targets. This versatility makes it a great option for various occasions and lifestyles.
Lastly, the ease of preparation is a game changer. I can effortlessly mix this powder into water, milk, or my favorite smoothies, allowing for a quick and satisfying protein drink anytime, anywhere. This convenience factor is crucial for someone like me who often juggles multiple responsibilities. Instead of spending time preparing complex meals, I can simply grab this product and whip up a nutritious drink in seconds.
Product Features Description Protein Content 25g of Protein per Serving Sugar and Carb Content 0g Sugar & 2g Net Carbs Calories Only 110 Calories per Serving Dietary Considerations Lactose-Free & All Natural Ingredients Convenience Easy to Mix with Water, Milk, or Smoothies
Slate Milk’s High Protein Drink Mix Powder is an excellent choice for anyone looking to enhance their nutrition without sacrificing taste or convenience. With its impressive protein content, low sugar, and all-natural ingredients, this product aligns well with a variety of dietary needs and preferences. I highly encourage anyone considering adding a protein supplement to their routine to give this one a try. It may just become your go-to drink for breakfast or post-workout recovery!
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My Experience with Slate Protein Drink: A Game Changer for My Health Journey
When I first discovered Slate Protein Drink, I was on a quest to find a convenient way to boost my protein intake without compromising on taste or nutrition. I had tried various protein shakes before, but many left me feeling unsatisfied or even bloated. However, my experience with Slate was different. The smooth texture and delicious flavors made it easy to incorporate into my daily routine, whether as a quick breakfast on the go or a post-workout recovery drink.
One of the standout features for me was the high-quality ingredients used in Slate. I appreciate that it’s made with clean, natural sources of protein that align with my health goals. Knowing that I’m fueling my body with something beneficial rather than loaded with artificial additives gives me peace of mind. This aspect really helped me stay committed to my nutrition plan, as I felt I was making a better choice for my body.
Additionally, Slate Protein Drink has been incredibly versatile. I’ve enjoyed it on its own, but I’ve also used it in smoothies and even as an ingredient in my baking. This flexibility has allowed me to mix up my meals while still hitting my protein targets. Overall, my experience with Slate has not
Slate Protein Drink Review: My Buying Guide
to Protein Drinks
As someone who values nutrition, I often look for convenient ways to incorporate protein into my diet. Protein drinks are a popular choice, especially for those with a busy lifestyle. I was curious about Slate Protein Drinks and decided to explore their offerings.
Ingredients and Nutritional Value
When I first examined the ingredients list, I focused on the quality and source of protein. I wanted to ensure that the drink contained high-quality protein without unnecessary additives. The nutritional value was essential for me; I looked for a drink that balanced protein content with vitamins and minerals.
Flavor and Taste
Taste is a crucial factor for me when selecting a protein drink. I was eager to try different flavors to see which ones I enjoyed the most. A good protein drink should not only be nutritious but also delicious. My experience with the flavors ranged from pleasantly surprising to somewhat bland, highlighting the importance of taste.
Texture and Consistency
The texture of a protein drink can make or break the experience for me. I prefer a smooth and creamy consistency rather than a gritty or chalky one. During my trial, I paid attention to how the drink felt in my mouth and whether it was easy to consume.
Convenience and Packaging
Convenience is key in my busy life. I appreciated the packaging of Slate Protein Drinks, as it was portable and easy to open. I often take my protein drinks on-the-go, so I looked for packaging that was both functional and eco-friendly.
Price and Value
Price is always a consideration when purchasing any product. I compared Slate Protein Drinks to other brands to evaluate their cost-effectiveness. I wanted to ensure that I was getting good value for my money while not compromising on quality.
Personal Experience and Results
After incorporating Slate Protein Drinks into my routine, I noticed some changes in my energy levels and recovery after workouts. I kept track of how I felt physically and mentally. This personal experience helped me gauge the effectiveness of the drink in my overall diet.
Final Thoughts
my experience with Slate Protein Drinks was informative and enjoyable. I found the importance of ingredients, taste, texture, convenience, and price crucial in making my decision. If you’re considering a protein drink, I recommend doing your own research to find the best fit for your lifestyle and needs.
Author Profile

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Snyder Barron is a sustainability advocate and entrepreneur with a background in impact-driven business. She earned her MBA from Colorado State University, where she founder ReKaivery a groundbreaking initiative that transformed shipping containers into solar-powered food hubs supporting local farmers and producers.
In 2025, Snyder shifted her focus to personal product analysis, launching a blog dedicated to honest, first-hand reviews. Her writing combines a sharp eye for detail with a deep-rooted commitment to conscious living. Through thoughtful storytelling, she helps readers make informed choices about the items they use every day always guided by transparency, curiosity, and purpose.
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